Gym

Fitness Trends for 2019

More personal training, increasing use of wearable devices among some of trends for new year, say local experts By Deborah Jeanne Sergeant What’s new for fitness in 2019? Local fitness experts offer their top picks…

Love Music? You’re in the Right Place

SUNY Oswego has variety of programs for those who sing, play instruments — or those who want to learn By Maria Pericozzi Whether you sing, play an instrument, want to get a degree in music…

Dorm

Fun Finds for Dorm Decor

By Deborah Jeanne Sergeant When you enter a new dorm room, “fun” probably isn’t the first adjective that comes to mind. More like, “sturdy” or “institutional” fit better. But you can put the “fun” into…

new

What’s New at CCC and SUNY Oswego

More than 15 new faculty members join Oswego this year; at CCC, a new basketball team will launch By Deborah Jeanne Sergeant Welcome! Or, welcome back, if you’ve been here before. What can you expect…

Jacob Alexander was inducted into the International Technology Honors Society Epsilon Pi Tau last spring.

Renting a house in Oswego is next step…

By Deborah Jeanne Sergeant [caption id="attachment_406" align="alignright" width="300"] Jacob Alexander, second from left, won third place in the manufacturing competition at TEECA East, along with classmates (left to right) Gerard Lasponara, Devin Murphy, Christine Pyrda,…

Advice for Freshman Class

Those who know share their thoughts on how to best capitalize on the college experience By Maria Pericozzi Entering college can be scary for some students. It is a whole new world filled with endless…

Make Your Own Freedom

Take the steps to cut the cord, claim your independence By Melissa Stefanec When I was in college, there were two types of people. There were those who, over any break or weekend trip home,…

tree money

10 Smart Financial Steps to Take Right Now

By Deborah Jeanne Sergeant Regardless of how much money you have now, you can take several steps to ensure a bright financial future. Here are 10 tips: 1. Stay out of debt. You may have…